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Yoga & Trekking Escape | 8 – 10 May 3 days/2 nights

Three days full of tranquility and relaxing moments create the ideal escape to restore our balance at Abeliona Retreat, built on the mountainside with a view out to the hilly landscape of Arcadia. Yoga & Trekking Escape includes accommodation, Breakfast & Dinner meals, Yoga Sessions, Trekking experience and visit to the Apollo Epicurius Temple.

Daily Yoga teaching & Mindfulness rituals with Afrodite Patrikiou. Lying on the highest point of the property, the yurt affords a truly remarkable view. Yurts have always been considered holy in many Asian cultures; with the first written description of a yurt dating back to ancient Greek historian, Herodotus. Built from natural materials, the yurt fosters an almost total feeling of seclusion that is ideal for yoga and meditation sessions.

PROGRAMME

Friday 08.05.2020

19:00 – 20:00 Mindful Yoga session with Afrodite
20:30 – 23.00 Dinner

Saturday 09.05.2020

08:00 – 10:00 Breakfast
12:00 – 15:30 Trekking & Apollo Epicurius Temple visit (experience a Mindfulness session in the Temple)
15.30 Free time
19:00 – 20:15 Mindful Yoga session with Afrodite
20:30 – 23.00 Dinner

Sunday 10.05.2020

09.00 -10.15 Energizing Yoga session with Afrodite
10:30 – 11:30 Breakfast
12.00 Visit to Neda Springs (Optional)

CONTACT DETAILS

Ε: info@premiumwellness.gr
Τ : +30 210 67 52 961
Early Bird prices are valid up to 24.02


February 20, 2020