Yoga Retreat Abeliona

The Spring of the Soul | Yoga Retreat

News

We welcome May Day in a unique way: a four-day yoga retreat in nature, dedicated to the "Spring of the Soul". Our meeting place is the beautiful village of Abeliona in Messinia, a small village built in the forest, where the presence of nature is so exuberant and so generous that the mind and heart cannot get enough to enjoy.

The call of this retreat resonates with all of us who want to step away from the intense energy of the city for a while and enjoy through the experience of yoga, the connection with ourselves, with those around us, with our host place, with the Spring within us! We will join with people who seek to listen to their own unique presence in this world, and with simplicity, kindness and love share their experience.

We will all become a companion, each offering his or her own gift of soul.

The yoga and meditation practices will be guided by Elina Arapoglou and some of them will be accompanied by the deep and warm sound of the cello played live by Elena Gika.

Elina Arapoglou: certified teacher in Hatha Yoga, Yin Yoga, Yoga Nidra, Meditation, Sound Healing Therapy

Elena Gika: Chellist

What to expect:

Yoga practices
The morning practices will be based on Hatha Yoga. Rather than a strict sequence of postures, the emphasis is on understanding the self through movement, breathing and being present in the moment. Afternoon practices will take us into the more static approach of Yin Yoga, giving us the time needed as well as the space in the body to listen to our inner self.

The accompaniment of the cello will make our inner journey melodic and at the same time unique!

All practices will take place either indoors or outdoors depending on the weather and our mood.

Accommodation
We will be hosted at the Abellona Retreat, where its beautiful spaces and comfortable, well-kept rooms become a haven of calm and relaxation after a full day.

Diet
Greek flavors, local products, well-cared meals from the people of the Retreat who do it with their heart.

Free Time
In our free time we will have the opportunity to walk on nature trails, enjoy our tea, chat, read, relax, laugh!

The Retreat includes:

* 3 or 2 nights
* 3 or 2 breakfasts
* 6 or 4 yoga practices

Price per person:

* 4 days with accommodation

Single Room: 570 euro
Double Room: 440 euro

* 3 days with accommodation

Single Room: 380 euro
Double Room: 290 euro

Details of the Retreat:

📍 Abeliona, Messinia
📅 Arrival: Thursday 1 May, 16.00 pm, Departure: Sunday 4 May, 13.00 pm
📩 Book your seat: The reservation is made with a deposit of 80 euros.
*The deposit is non-refundable.

For more information and to book a seat:

Τηλ: 2106288461
Mail: info@abeliona-retreat.com