The Retreat includes:
• 2 breakfasts
• 2 traditional local meals
• 2 morning yoga classes
• 2 evening yoga classes - meditation/yoga nidra
• 4 hours Life coaching session - "Happiness is a state of mind"
• hiking in the chestnut forest or to the temple of Apollo Epicurus
• mountain e-bike ride (rented at the venue)
• private session with Lillian upon request (extra charge)